What Are The Key Ingredients To Make It Work?

My pledge to you as your coach is to provide:

• Honesty
• Respect
• Space for genuinely effective thinking
• My full attention throughout the session
• A genuine belief that you have the capacity to resolve your issue for yourself
• Incisive questions that will unlock your thinking
• An attitude that if something doesn't work, we'll do something else

For best results I will need from you as the coachee

• Honesty
• Non-censorship of your thoughts or responses during the coaching session
• A desire to change
• A willingness to talk openly
• An openness to think differently
• A commitment to yourself
• Assurance that you will do any 'homework' that might be set during the session (I promise it won't involve algebra!)

Environment

• To be in a physical space that tells you 'you matter'
• To be in an environment where you won't be interrupted.
• Sufficient time allocated to the session